Welcome to my new blog. My intention is give those looking for workout food that tastes good a place to get meal ideas and recipes.
When I started trying to get in shape, I was on a search for muscle food. All of the diet plans and recipes that I found were all variations of chicken and rice. Being a chef this was completely unacceptable for. So I took my knowledge of classic dishes from all over the world and modified them to fit my workout needs. I have had so many friends asking me to help them that i decided to start this blog. Please give me input on the things you would like to see or recipes you would like to have. Thank you in advance.
Monday, March 23, 2009
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