Monday, March 23, 2009

Welcome!!

Welcome to my new blog. My intention is give those looking for workout food that tastes good a place to get meal ideas and recipes.
When I started trying to get in shape, I was on a search for muscle food. All of the diet plans and recipes that I found were all variations of chicken and rice. Being a chef this was completely unacceptable for. So I took my knowledge of classic dishes from all over the world and modified them to fit my workout needs. I have had so many friends asking me to help them that i decided to start this blog. Please give me input on the things you would like to see or recipes you would like to have. Thank you in advance.